Vienna Dentist | How to Get Your Kids to Eat Healthier

Dentist in Vienna

Vienna DentistThe food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

Vienna Dentist | Restoring Smiles with Veneers

Dentist in Vienna, VA

Dentist ViennaAbout 1 in 4 adults in the United States feels embarrassed by the look of their smile. Our dental office is proud to offer porcelain dental veneers to new and existing patients. Our doctor has the training and experience to provide porcelain veneers to patients who wish to restore a whiter, healthier, more even look to their smile.

Porcelain veneers are a cosmetic and restorative dental solution that are designed to mimic the look and feel of natural teeth. Veneers create an immediate improvement in the appearance of a smile. They are a minimally invasive treatment option and can be more cost-effective than many other cosmetic improvement options.

Patients  whose teeth are healthy, but are chipped, cracked, crooked, or mildly stained can benefit from veneers. Patients whose teeth are uneven or have gaps may also find veneers are a great solution for improving the look of their smile.

We offer custom-crafted porcelain veneers that are fitted precisely to cover the front surface of the tooth. Because porcelain is a semi-translucent material, the tooth continues to have a natural healthy appearance with the veneer in place. Veneers are chosen with care to match the natural teeth around them, to ensure optimal aesthetic results.

Once placed, porcelain veneers are a strong, stain-resistant, and long-lasting cosmetic dental solution. However, porcelain dental veneers need ongoing dental care, just like natural teeth. They should be brushed and flossed regularly and normal dental exam and cleaning schedules should be maintained. When cared for properly, veneers can last a lifetime.

There are some additional factors to consider before choosing veneers. First, it is common to experience some sensitivity to hot and cold foods and beverages for a few days following the placement of veneers. This is generally mild and unlikely to last more than about a week.

Second, while porcelain is a strong and durable material, it is recommended to avoid activity that will put great stress on the veneers, such as chewing excessively hard foods or using the teeth to attempt to open a nut or bottle. Finally, any patient who has issues with bruxism (grinding) should discuss this with our doctor before deciding whether to have dental veneers placed.

For more information or to schedule a consultation with our expert dentist, contact our office today. We’re here to give you a smile that you can show with pride.

Vienna Dentist | To Floss or Not To Floss?

Vienna Dentist

Vienna DentistBy now, you have likely seen news reports questioning whether flossing is necessary for your oral health.

We want to answer your question right away with an absolute YES. Cleaning between your teeth is an essential part of caring for your teeth and gums.

Whether you use traditional string dental floss, a water flosser, an interdental (between teeth) brush, or other form of interdental cleaning, it is important that you clean between your teeth correctly and on a daily basis.

Unfortunately, in the quest for catchy headlines, many news agencies have been providing a great deal of incomplete and inaccurate information.

Here’s the truth: Plaque and bacteria can be prevented from building up between teeth when flossing is done correctly on a daily basis. 

Why does that matter? Build-up of plaque and bacteria between teeth is one of the leading causes of periodontal disease, a condition which not only affects your mouth, teeth, and gums, but has been linked to complications with diabetes, heart disease, Alzheimer’s disease, and many other systemic health issues.

The next time you visit our office, ask your hygienist to show you the most effective way to clean between your teeth. For more information on flossing and interdental cleaning or to schedule an appointment, contact us.

Vienna Dentist | Providing Relief from Periodontal Disease

Dentist Vienna

Vienna DentistOver 45% of U.S. adults have moderate to severe periodontal disease. Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage and even tooth loss.  Our experienced dentist is providing periodontal treatments to both new and existing patients who are suffering from any form of periodontal (gum) disease.

One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove the tartar from teeth.

If gum disease is not treated in a timely manner, tartar may continue to build. When this occurs, the gum disease may advance. Gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. At this point, professional periodontal treatment is needed to prevent the disease from advancing further.

When periodontal disease is not treated in a timely manner, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis. One of the leading causes of tooth loss in adults is periodontal disease.

Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and female hormonal changes. Some medications can cause gum tissue to develop abnormal tissues, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease.

Our doctor has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact our office to schedule a consultation. Some symptoms include: chronic halitosis (bad breath), sensitive teeth, red or swollen gums, sensitive or bleeding gums, and difficulty or pain with chewing. Our dentist provides excellent periodontal care for our patients, and welcomes new patient consultations. For more information or to schedule an appointment, contact our office.

Vienna Dentist | Oral Cancer Screening Can Save Your Life

Dentist in Vienna, VA

Vienna VA DentistOur expert dentist wants to remind patients that our office offers thorough oral cancer screenings as part of our comprehensive dental health services. Like with every form of cancer, early diagnosis can have a profound impact on the success of your treatment. Regular screenings are your first line of defense against oral cancer and our doctor is here to help.

In your screening, our doctor will check your lips, tongue, gums, mouth, and throat for any abnormalities that could be or become cancerous. We will give careful consideration to any symptoms you may be experiencing. If you have experienced any oral cancer symptoms for more than a week without improvement, schedule an appointment and tell your dentist immediately. Symptoms that could indicate oral cancer include:

  • Ear pain
  • Unexplained mouth bleeding
  • Mouth sores that don’t heal
  • White or red patches in your mouth
  • Dramatic weight loss
  • Lumps or swellings in or around your mouth
  • Sore throat without other sinus symptoms
  • Sensation of something caught in the back of your throat
  • Pain or difficulty in swallowing, speaking, or moving your jaw or tongue

One adult American dies of oral cancer every hour. Though anyone can develop oral cancer, some factors can increase your risks. Some of the most common risk factors include: genetic predisposition, prolonged sun exposure, unhealthy diet, and excessive consumption of alcoholic beverages. Oral cancer is more common in men than women. Patients with gastro-esophageal reflux disease (GERD) are at increased risk. Users of tobacco in any form are six times more likely to develop oral cancer than non-users.

Whatever the cause, the success of treatment depends on the size, type, and stage of the cancer. Early detection can play a critical role in your successful recovery. When found in early stages, oral cancers have an 80 – 90% survival rate. The primary reason for this is that early detection leads to earlier treatment. Oral cancers that are found in early or precancerous stages can often be removed and require less invasive procedures to treat. Later stages of cancer are likely to be larger and more complex and often have spread far beyond your mouth.

We are accepting new patients. If you would like more information about oral cancers and oral cancer screenings, call our office for a consultation.

Vienna Dentist | 4 Ways to Make Brushing Fun for Kids

Vienna Dentist

Dentist in ViennaAs a parent, the best way to help ensure your child has a lifetime of healthy teeth is to help them establish great dental hygiene habits as they grow.

Here are some useful tips for keeping your child engaged by making dental hygiene fun:

Pick out a special toothbrush.

One great way to keep your child excited about brushing is to allow him or her to choose their own toothbrush in a favorite color or branded with a favorite cartoon character. Child-size soft-bristled brushes come in a wide variety of options designed to make your child like their toothbrush.

Choose children’s toothpaste.

Another great option is to use a toothpaste that is designed for kids. While adults generally prefer the fresh mouth taste of a minty toothpaste, many children find mint to be too powerful a flavor. This can make brushing unpleasant or even painful to sensitive taste buds. Instead, let your child choose a children’s toothpaste. There are many options available in a variety of soft mint, fruity, and bubble gum flavors. It is much easier to keep your child brushing for a full two minutes when their toothpaste tastes good.

Use a timer.

Two minutes can seem like a long time to a child. It can be very difficult for your child to try to estimate or count how long to brush without some kind of visual aid. You can help your child stay more engaged and ensure a full two minutes of brushing by using a timer. Choices range from a small sand timer your child can flip over, to a manual stopwatch with buttons to press, or even an app on a phone or tablet to time digitally (if your child is old enough). By letting your child take control of the timer, they can be more confident and more engaged in their brushing.

Brush together.

A parent is the first and strongest role model for their child. Brushing together can help your child model your great brushing technique, which will improve their own. Additionally, brushing together emphasizes to your child that brushing is important. When your child sees that you take dental hygiene seriously, they are likely to follow suit.

For more tips on making dental hygiene fun for your child, contact our office.

Vienna Dentist | Look 10 Years Younger

Dentist in Vienna

Dentist in ViennaYour smile is one of the first things a person will notice when you meet.  If you would like to improve your smile with a simple procedure, teeth whitening may be a great option for you, especially if you have stained, dull or discolored teeth. Our dental office is providing teeth whitening services to new and existing patients.

Regardless of how well you care for your teeth, over time, discoloration will occur.  The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same.  A special whitening agent is applied to the teeth in order to bleach the stains and brighten your smile. Our expert dentist will discuss your whitening needs and goals with you to determine which option is best for you.

In-office teeth whitening is the quickest method to a brighter, whiter smile.  With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are much better given the nature of the bleaching agents that are used. On average, patients find they appear up to ten years younger just by restoring the bright, white smile of their youth.

During a professional teeth whitening treatment, we will first clean the teeth.  They will apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue.  Once applied, a laser light will be directed at the teeth to expedite the process.  For maximum results, the process may be repeated more than once.

If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. While you will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more, we can fit you with custom-made whitening trays that will more accurately fit to your teeth for a more even whitening result.

At-home teeth whitening results are less dramatic compared to those achieved at the dentist. While at-home teeth whitening is easy to use, it is not recommended if your teeth or gums are sensitive.

If you are looking to brighten your smile and look ten years younger, contact our office for more information or to schedule a consultation today.

Vienna Dentist | What to Expect at Your Child’s Dental Appointment

Dentist in Vienna

Dentist in ViennaThe American Dental Association recommends all patients to schedule  routine six-month check-up exams. This is particularly important for growing children.

At your visit, we will screen your child’s mouth for tooth decay and gum disease. Regular professional dental cleanings are essential for a healthy mouth. During your child’s dental cleaning, we will gently remove any buildup of plaque or tartar to help prevent tooth decay.

During this visit, our team will spend time discussing proper brushing technique and oral hygiene with your child. Depending on your child’s age, we may also teach them about the correct use of floss and mouthwash. Our team members are friendly, patient, and great with kids, and will answer every question.

We may recommend fluoride be applied to the teeth as part of your child’s treatment. Topical fluoride is used to strengthen enamel and make teeth more resistant to tooth decay.

Sealants are highly effective in preventing tooth decay and cavities on your molars and premolars. These areas are the most susceptible to cavities due to the anatomized grooves.

Typically, children get sealants on their permanent molars and premolars as soon as these teeth come in. These sealants can protect the teeth through the cavity-prone years of ages 6 to 14. However, adults without decay or fillings in their molars can also benefit from sealants.

The process of applying sealants is easy and fast. The application steps are as follows:

  • Your child’s teeth are thoroughly cleaned
  • The teeth are dried
  • A liquid solution is put on the chewing surfaces of the teeth
  • The solution is cured using a special curing light

Sealants act as a barrier and protect the enamel from plaque and acids. They may last for several years before a reapplication is needed. As long as the sealant remains intact, the tooth surface will be protected from decay.

Sealants are not a substitute for brushing your teeth. It is important to maintain proper oral hygiene and keep up with professional dental cleanings. Also, sealants do not protect between the teeth, so it is essential to continue to floss daily.

Without proper dental care, children are susceptible to oral decay. Healthy smiles should not stop at our dental office. Our experienced and caring team will educate you and your child on how to make good food choices and how to properly brush and floss at home.

Our expert dentist and knowledgeable team have the experience and qualifications to care for your child’s teeth, gums and mouth throughout various stages of childhood. For more information or to request an appointment, contact our office today.

Thank You

 

Thank you for trusting me with your dental health care. You are a valuable part of my work and my life. I want you to know that my team and I appreciate your time, your trust, and your teamwork in your oral health care.

A smile is contagious. I love coming into work everyday and helping our fellow community members achieve the smile of their dreams because it means that they’ll share that smile with those around them. I believe that all of this smiling makes our community a better, happier place.

Serving the community we share gives me purpose. So, from the bottom of my heart, thank you. Thank you for sharing your smile with our staff and your fellow community members. Thank you for being a patient that brightens our team’s day. Thank you for being a big part of why I smile.

If we’ve made you smile, please tell your friends and family about us. We look forward to seeing you at your next appointment.

Thank you so much.

 

Vienna Dentist | A Sweet Treat for Your Smile

Dentist in Vienna, VA

Dentist Near MeDid you know that some types of sugar can be less detrimental for your teeth than others?

The biggest nutritional factor impacting your oral health is sugar. Refined sugars and other refined carbohydrates cause most of the build-up of plaque and plaque-forming bacteria inside the mouth. This build-up is the primary cause of both tooth decay and periodontal disease. Because of this, diets high in refined sugars create a significantly increased risk of tooth decay and periodontal disease.

The sugars in fruit work differently in your mouth than refined sugars do. Fruit sugars come as a package deal with fiber, which is a major game changer. Fiber stimulates increased saliva in your mouth. Saliva is your first line of defense against the acids that cause tooth decay. Since the fiber that accompanies the natural sugars in fruit creates more saliva, more acid is neutralized and fewer food particles remain on your teeth after eating.

When you’re deciding what kind of sweet snack you want to have, consider the benefits of fruit’s natural sugar and fiber combination. Regular professional dental care can help offset the negative effects of those occasional refined sugar indulgences.

We look forward to seeing you soon. Don’t hesitate to call us to schedule your next dental appointment or forward this email to a friend who may benefit from meeting us.